Core I Swim Team

Able to swim freestyle & backstroke comfortably for 25 yards and understand the concept of breaststroke & butterfly.

The emphasis in these practice groups is primarily on learning and/or perfecting the four competitive strokes.

• Recommended 6 - 10 years of age

• Recommended to attend 4 meets in short course season and 2 in long course season. One being Champs Meet each season; usually in Dec, Feb, and July.

• Recommended attendance is 2-3 times per week for :45 minutes each training session.

• Progression to the next group is generally Core II and at the sole discretion of the coach.

Required Practice Equipment

• Two Pair of Goggles

• WHAT Swim Cap (optional for athletes with short hair)

• Water Bottle

• Mesh Equipment Bag

• Pair of Tritan Swim Fins

Schedule Monday, Wednesday, Friday & Saturday